|
Damn... Gained half a pound. But I guess I should almost be happy with that considering how I ate & drank this weekend. ...Almost... Why does family think they need to feed you every hour of the day?? LOL I think I did pretty well just eating little bits of the food they kept laying out. Oh well, I'll work that much harder this week to get it back off...
It was a very nice time in NC. So warm and sunny! Wish we could have stayed longer. Instead we came home to this cold, rainy weather... Yuck. Come on Summer!
Hope you all have a good day!
|
61,5 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Poco.
|
|
1472 kcal
|
Grasa: 55,42g | Prot: 53,07g | Carbh: 190,68g.
Desayuno: Cinnamon Bun Coffee Creamer, 2% Reduced Fat Milk, Coffee, Rice Krispies. Almuerzo: Parmesan Crusted Fish with Penne Pasta.... Cena: Broccoli, Macaroni & Cheese, Crunchy Golden Fish Sticks. Pasa Bocas / Otros: Mints, Banana-Nut Bread (walmart). más...
|
|
2175 kcal
|
Ejercicio:
Permanecer de Pie - 1 hora, Child Care - 2 horas, Trabajo de Escritorio - 8 horas, Descansando - 6 horas y 40 minutos, Durmiendo - 6 horas, Conduciendo - 20 minutos. más...
|
Ganando 0,2 kg a la Semana
|