I am very motivated and ready to have a great day.
for breakfast i had:
La biscotti and coffe
snack: la lite and apple
lunch: Ritz and pb and cucumbers
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1284 kcal
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Grasa: 26,13g | Prot: 111,38g | Carbh: 165,97g.
Desayuno: Light Mayo, banana, Pure Protein Frosty Chocolate Shake. Almuerzo: orange, 100% Whole Wheat Pita Bread, canned chicken. Cena: peas, chicken, baked potato. Pasa Bocas / Otros: milk, Shredded Wheat Cereal (Presweetened). más...
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