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notjune1
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14 oct. 14
Diario de notjune1, 14 oct. 14
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I havent had a bad moment like this in awhile, but I started craving cake this afternoon..real bad. Plain old cake...not chocolate, not icing, just plain CAKE. I am not feeling emotionally stressed, and after some examination of my thoughts and feelings, I dont think it's due to an emotional eating trigger.
I am thinking I am a little low so far today in both fat and calories, since I ate a bunch of veggies today and a little chicken, but very little fat or calories in the whole day so far, and thats probably whats making me want cake. My body is telling me I need to eat more calories and fat. I havent had enough.
So, tonight for dinner, cream cheese crust homemade pizza (loaded with veggies and some chicken) and if I'm right, that will do the trick, and I wont want cake anymore. :)
7 Seguidores
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Good luck. Look at your green bar below your avatar. That should help.
14 oct. 14 por el miembro:
TikaNM
Drink a bunch of water. They say these carb cravings are from dehydration. It could be an easy fix.
14 oct. 14 por el miembro:
freetime
Did it work?
15 oct. 14 por el miembro:
FullaBella
No. I ended up going and getting stuff to make a cake......but after a few bites, I was over it. Blagh. We didnt make the cream cheese crust; we ended up using a thin, whole wheat crust.....I used the cream cheese for the damn cake. What the hell is wrong with me? Two steps forward, one step back.
15 oct. 14 por el miembro:
notjune1
Don't beat yourself up Notjune1 we all are tempted at times. I had a bit of stove top stuffing yesterday and felt bad about it. But I am over it now and back on plan. Pick yourself up and get right back on that horse. You are doing great. Just look at how far you have come.
15 oct. 14 por el miembro:
unamoyer
Hey as long as it's 2 to 1 you're making progress. No one is perfect.
15 oct. 14 por el miembro:
FullaBella
Yea, and 3 bites and it was just too sweet, so that's progress...a year ago, I would've inhaled the whole cake.
15 oct. 14 por el miembro:
notjune1
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