I am so frustrated. I believe that my scale is broken as my husband can get on it several times and it will read 211, 209, 199, 212, 198, etc. all in one morning. I have gotten on the scale everyday for the last 3 days and it says the same exact number, to the ounce. I am so afraid that I will get on somebody eles scale and it will tell me the REAL truth. What terrifies me is that I may have actually started out HEAVIER then my initial weight.
I am having a hard time eating as many calories as my RDI, which was 1000 calories more than I have adjusted it.
In the meanwhile I will keep at it.
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1526 kcal
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Grasa: 105,13g | Prot: 114,55g | Carbh: 29,08g.
Desayuno: sliced roast beef, coffee, egg. Almuerzo: Water, Pepper Jack Cheese Sliced, butter, frozen cauliflower, frozen brocolli, beef ground. Cena: olive oil, Bacon (Cured, Pan-Fried, Cooked), egg, safeway select pasta sauce, peppers, pepper jack cheese, 1 slice swiss cheese. más...
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