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Wearing a work outfit today that I haven't been able to wear comfortably (not look fat, not be busting through the buttons) in almost 3 years. It's amazing to me! Each time I can fit into something I haven't been able to in awhile, it gives me so much motivation.
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1736 kcal
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Grasa: 42,81g | Prot: 51,92g | Carbh: 204,03g.
Desayuno: Vanilla Whey Protein Powder, Reduced Fat Creamy Peanut Butter, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Coffee. Almuerzo: Progresso New England Clam Chowder Soup. Cena: trader joe's gnocchi. Pasa Bocas / Otros: gardettos, IPA, orange. más...
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2347 kcal
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Ejercicio:
Durmiendo - 7 horas, Descansando - 9 horas, Trabajo de Escritorio - 8 horas. más...
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