WOW 193 today...can't remember when I was this weight!! Mom said something amazing yesterday...your glasses are to wide!! They are falling off your face!! Never thought I would have to buy smaller frame glasses...nice problem to have. So looking forward to selling all of my clothes in my closet.... And reinventing my self... new image - new me - bring it on!! Looking forward to turning 49 in Sept as a new person.
|
1711 kcal
|
Grasa: 131,47g | Prot: 107,61g | Carbh: 30,62g.
Desayuno: bacon, Cheese and Spinach Crustless Quiche. Almuerzo: Chunky Salsa (Mild), olive oil, onion, chicken breast, Finely Shredded Cheddar & Monterey Jack Cheese, daisy sour cream, green pepper, Whole Wheat Low Carb & Low Fat Tortillas. Cena: Deli Deluxe Swiss Cheese Slices, Columbia 1905 Dressing, Parmesan Cheese (Grated), publix tavern ham, romaine lettuce. Pasa Bocas / Otros: water, Debra's Cream Cheese Muffins, roast beef, gouda cheese, Barlean's Lemon Zest Omega Swirl. más...
|
|