Diario de windrider, 11 abr. 11

Yeah, the government did their job and averted shut down. I am in class this week so it is hard to keep my regular routine of drinking a gallon a day. I also have to chose carefully what goes into lunch since the class doesn't have a fridge or micro. This week should go quick. Then I'm running away to Florida for the weekend. Nice to get a short break before my exams next week. Have a great week all.

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1305 kcal

Grasa: 32,65g | Prot: 65,51g | Carbh: 203,52g.   Desayuno: Activia Light Yogurt, Strawberries, Cinnamon Swirl Granola Bar. Almuerzo: brussel sprout, Bell Peppers, Celery, Radishes, Cherry Tomatoes, Yellow Summer Squash, Chocolate Raspberry Bar. Cena: Roasted Red Pepper Hummus, Bell Peppers, Red Tomatoes, Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel), Swedish Style Meatballs with Pasta in Sauce. Pasa Bocas / Otros: strawberry, Light Creamy Swiss Cheese, Zesty Herb Snack Mix. más...

2645 kcal

Ejercicio: Sentado - 10 horas, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Correr - 10/kph - 40 minutos, Conduciendo - 1 hora y 30 minutos, Ejercicio Acondicionado (Centro de Salud) - 40 minutos, Durmiendo - 8 horas, Descansando - 2 horas y 50 minutos. más...