Diario de SherrieC, 03 oct. 14

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Having the worst time getting back on track with drinking enough water. I feel like my hands are swollen some what. Anyway, have a wonderful and blessed day/weekend !!!!!!!

Ver Calendario de Dieta, 03 octubre 2014:

2135 kcal

Grasa: 83,25g | Prot: 65,00g | Carbh: 291,00g. Desayuno: Food Lion Food Lion Instant Oatmeal (maple and brown sugar). Almuerzo: Post Honey Bunches of Oats with Almonds. Cena: Pizza Hut 14" Bacon Cheese Stuffed Crust Pepperoni Pizza. Pasa Bocas / Otros: Oreo Double Stuf Sandwich Cookies, Pop Secret Popcorn Butter 100 Calorie Pop. más...

11 Seguidores Apoyo

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Have a great weekend Sherri! !!!!

03 oct. 14 por el miembro: pwrestlephoto

Have a wonderful weekend!

03 oct. 14 por el miembro: JennBuck61

Hey, I hope you don't mind that I checked out your food diary - I notice you're recording very high-sodium foods, which is probably causing your hands to feel swollen. Just keep drinking water and exercise this will help you flush out the excess salt, and maybe try eating fewer processed foods (: I hope this helps!!

03 oct. 14 por el miembro: achelois

enjoy

03 oct. 14 por el miembro: Rinkabob

Blessings to you too, my special friend! And, yes, I'll be drinking as much as I can right with you! xoxox

04 oct. 14 por el miembro: Ruhu


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