Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Steviefan1
Diario
03 oct. 14
Diario de Steviefan1, 03 oct. 14
Perfil de Steviefan1
|
< Entrada anterior
|
Entrada siguiente >
Yey!! 169! Doesn't seem real. I haven't been this low in at least 20 years. I actually believe I am going to make it to goal of 125 this time.
I ABSOLUTELY COULD NOT HAVE DONE THIS WELL AND COME THIS FAR WITHOUT THE SUPPORT FOUND HERE!! Blessings to everyone who has helped so much with comments and insights. Can hardly wait to see the Dr. on Oct 16th! Well, coffee down, I'm off for my walk!!
76,7 kg
Disminuído hasta ahora:
25,4 kg
.
Aún para ir:
24,5 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 03 octubre 2014:
581 kcal
Grasa: 17,81g | Prot: 75,07g | Carbh: 36,08g.
Desayuno:
Flavorite Sliced Strawberries, Premier Nutrition High Protein Shake - Chocolate, Regular Coffee.
Cena:
Sargento Fancy Shredded Colby-Jack Cheese, Green Peppers, Parmesan Cheese (Hard), Bumble Bee Premium Select Pink Crabmeat, Egg Beaters Egg Beaters - Original.
Pasa Bocas / Otros:
Popsicle (Sugar Free), Dannon Light & Fit Greek Blends - Cherry Chocolate, Sargento Light Mozzarella String Cheese.
más...
Perdiendo 0,8 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Trying! It's not too hard to get out and walk while the weather is lovely!
03 oct. 14 por el miembro:
Steviefan1
WTG!
04 oct. 14 por el miembro:
jeanie_waco
Well Done Young Lady!!! @>-------------
04 oct. 14 por el miembro:
TAIC69
I am so happy for you as this my dream to for me.I am so excited for you.
04 oct. 14 por el miembro:
sandycatiller
WTG!! I agree, wouldn't be where I am without this site.
04 oct. 14 por el miembro:
wholefoodnut
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Steviefan1
Ver la Historia Completa