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Interesting article about being an emotional eater and still staying slim.
Copy and paste link in new browser.
http://www.cnn.com/2011/HEALTH/04/08/emotional.eater.stay.slim/index.html#
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1752 kcal
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Grasa: 52,76g | Prot: 80,41g | Carbh: 246,10g.
Desayuno: cherry tomato, Lowfat Cottage Doubles, Coffee (Brewed From Grounds), Strawberries. Almuerzo: bell pepper, radishes, Steamfresh Premium Selects Brussels Sprouts, Sauerkraut, cheese tortellini nutrisystem, Yellow Summer Squash, beets great value. Cena: Chips and Salsa, Fajita with Chicken and Vegetables, Soft Taco Flour Tortillas. Pasa Bocas / Otros: activia light yogurt, cucumber. más...
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2815 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Trabajo de Escritorio - 8 horas, Ejercicio Acondicionado (Centro de Salud) - 1 hora, Máquina de Ejercicio (Moderado) - 30 minutos, Correr - 10/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 4 horas y 30 minutos. más...
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