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Weight holding steady and doing well. Looking forward to the weekend!
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79,3 kg
Disminuído hasta ahora: 59,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1861 kcal
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Grasa: 117,79g | Prot: 160,42g | Carbh: 81,89g.
Desayuno: Cottage Cheese, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Coffee. Almuerzo: Tillamook Extra Sharp Cheddar Cheese, Walnuts, Bubbies Pure Kosher Dills, Brett's Deviled Eggs, Kirkland Signature Oven Roasted Turkey Breast. Cena: Baby Spinach, Mission Carb Balance Soft Taco Flour Tortillas, Tillamook Extra Sharp Cheddar Cheese, Skinless Chicken Breast, Mustard, Bitchin' Sauce Bitchin' Sauce. Pasa Bocas / Otros: Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Keto Pint Sea Salt Caramel Bar. más...
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peso estable
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