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Got sick from you know what, so I'm not beating myself up over a gain.
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116,9 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 44,4 kg.
Dieta seguida: Bien.
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534 kcal
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Grasa: 29,10g | Prot: 57,18g | Carbh: 7,59g.
Almuerzo: Philadelphia Original Cream Cheese, Frank's Red Hot Buffalo Wing Sauce, Chicken Breast, Wegmans Mushrooms. Cena: Twinings Chai Tea, Spinach , Philadelphia Original Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts. más...
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Ganando 0,2 kg a la Semana
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