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So far, so good. I'm doing what I know works. No fad diets or any weird starvation craziness... Let's see what Friday's weigh-in brings.
Happy hump day everyone!
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2270 kcal
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Grasa: 90,19g | Prot: 46,45g | Carbh: 176,36g.
Cena: Wimpy Small Chips, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Pasa Bocas / Otros: Clover Gouda Cheese, Nestle Bar One (55g), Cadbury Lunch Bar Dream, Puffed Rice Cake, Willards Big Korn Bites (Small Packet), Sauvignon Blanc Wine. más...
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2124 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 26 minutos, Descansando - 15 horas y 34 minutos, Durmiendo - 8 horas. más...
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