Diario de Hoffner, 27 sep. 14

OOPS! What a fat day yesterday. Went to Costco and had a slice of their wonderful pizza. I usually just eat the toppings but yesterday for some reason, a moment of insanity, I ate the entire thing! I truely believe the big enemy in this was the diet soda...diet soda is a big NO NO for me...heck, I threw all caution to the wind and added unwanted pounds to my backside. I find that it is impossible for me to add even the smallest amounts of carbs back into my diet without seeing a weight gain. My body simply is not able to process the carbs and thus weight gain. Only 2 things different in my food intake yesterday...pizza dough and diet soda. Its a sad day when 1 slice of pizza and a diet soda adds 1&1/2 lbs...

60,1 kg Disminuído hasta ahora: 17,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.