Diario de klaymates, 24 sep. 14

Today I decided to start using FatSecret over a couple other popular logging sites I've experimented with over the past several years. I'll see how I like it.

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1754 kcal

Grasa: 87,99g | Prot: 74,17g | Carbh: 165,64g.   Desayuno: Weizen-Toastbrötchen, Unsalted Butter Stick, Egg, Coffee (Brewed From Grounds), Royal Crest Dairy 1.5% Milk. Almuerzo: Corn and Zucchini Salad, Great Value Sliced Almonds, Avocados, Tomatoes, Publix Classic Salad Mix. Cena: Land O'Lakes Unsalted Sweet Butter, No Name California Blend Frozen Mixed Vegetables, Hard Rolls (Includes Kaiser), Roasted Lemon Garlic Chicken and Potatoes. Pasa Bocas / Otros: Indian Chicken Sandwich. más...

2822 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 22 minutos, Descansando - 17 horas y 15 minutos, Durmiendo - 6 horas y 23 minutos. más...