Diario de Asarver, 03 ene. 22

back to the calorie counting today, so I can realize what shite amount of protein I truly eat 🙃 I have some good meals planned for the week though!

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2158 kcal

Grasa: 75,09g | Prot: 87,56g | Carbh: 296,67g.   Desayuno: Planet Oat Extra Creamy Oatmilk, Nature's Path Blueberry Cinnamon Flax Cereal. Almuerzo: Everyplate Southwest Pork Flautas. Cena: Sodexo Mediterranean Grilled Chicken Pita. Pasa Bocas / Otros: Doritos Simply Organic White Cheddar Tortilla Chips, Extra Creamy Oatmilk, Coffee, Sugar, Arrowhead Mills Organic Yellow Popcorn, Blondie, Planet Oat Extra Creamy Oatmilk, Espresso Coffee, Sugar. más...