2 eggs, plain oatmeal packet, tomato, onion, 4 slices of ham. 415 cals 26g protein, 28g carbs, 21g fat
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1743 kcal
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Grasa: 63,89g | Prot: 137,41g | Carbh: 166,62g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Grape Tomatoes, Great Value Premium Thin Sliced Black Forest Ham, Egg, Quaker Instant Oatmeal - Regular. Almuerzo: Kraft Lite Asian Toasted Sesame Dressing, Foster Farms Shredded Chicken Breast, Marketside Tri-Color Coleslaw. Cena: Simply Nature Knock Your Sprouts off, Never Any Chicken Sausage Tomato & Basil, Amy's Light in Sodium Organic Lentil Vegetable Soup. Pasa Bocas / Otros: Ole Extreme Wellness High Fiber Low Carb Tortillas, Driscoll's Blueberries, Dannon Light & Fit Greek Yogurt - Pumpkin Pie, Chocolate Chip Cookies (Soft Type) , Pure Protein Cookies & Cream Bar High Protein Bar, Great Value Mozzarella String Cheese. más...
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