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I started my New Year journey on 12/30 - I wanted to get a head start! I'd love to hear your goals for 2022! I want to lose 10 lbs and tighten and tone - proper nutrition! These two supervise :)
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1156 kcal
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Grasa: 37,64g | Prot: 105,77g | Carbh: 103,21g.
Desayuno: Vital Proteins Collagen Peptides, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Calavo Avocado, Egg, Great Value Stevia , Great Value Almond Milk Original Unsweetened, Coffee. Almuerzo: Beachbody Shakeology - Cookies & Creamy, Strawberries, Beachbody Shakeology - Chocolate, Great Value Almond Milk Original Unsweetened, Carrots, Post Grape-Nuts Cereal, Fage Total 2% Greek Yogurt (227g). Cena: Great Value Honey Dijon Mustard, Broadleaf Ground Venison, Great Value Broccoli & Cauliflower. Pasa Bocas / Otros: Almonds , Carrots, Arrowhead Mills Puffed Wheat Cereal. más...
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