Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Momofthree22
Diario
21 sep. 14
Diario de Momofthree22, 21 sep. 14
Perfil de Momofthree22
|
< Entrada anterior
|
Entrada siguiente >
Almost a week into my 6 months weight management before deciding in bariatric surgery! Weight mgmt Dr and staff are wonderful and truly are there to help! I have been fighting this weight for 8+ years since putting on almost 80 lbs with prednisone. At that time I was being diagnosed (after 2 long years) with a rare chronic disease which makes me unable to exercise so this is a constant struggle. I am doing a little bit of exercising in my own way just to keep moving! Dr made a great choice for appetite control help! I will continue to work hard in changing my lifestyle and replacing my old habits with better, healthier choices!
I am going to do this! :-)
Ver Calendario de Dieta
, 21 septiembre 2014:
1100 kcal
Grasa: 50,60g | Prot: 63,12g | Carbh: 88,54g.
Desayuno:
Atkins Advantage Milk Chocolate Delight Shake.
Almuerzo:
Hidden Valley Light Ranch Salad Dressing, Boca Original Chik'n Meatless Patties, Mission Flour Tortillas (Small), Lettuce, Roma Tomatoes.
Cena:
Country Fresh 2% Reduced Fat Milk, Flav-R-Pac Chalet Garlic Butter Vegetables, I Can't Believe It's Not Butter! Original Soft Spread, Tasteful Selections Golden Temptations Potatoes, Kroger Boneless Skinless Chicken Thighs.
Pasa Bocas / Otros:
Quaker Rice Cakes - Caramel Corn.
más...
2 Seguidores
Apoyo
Comentarios
You've got this!!!
21 sep. 14 por el miembro:
Tracy L Trivett
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Momofthree22
Ver la Historia Completa