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Well, I've been on atkins for a while, total weight lost since last summer is about 50 pounds give or take. I hopped off the wagon for a couple months and now im just hoppin right back up there... So I've been on induction for about 2 weeks again... I've lost 5 lbs so far. Which is kind of disappointing, but it'll do. I'm hoping to shed forty pound by June 18th which is my wedding day. What a wonderful wedding gift that would be huh? Anyway, I'm excited about this website, it has a great format, easy to navigate and people seem to really want to support eachother, so hopefully it helps.
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1231 kcal
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Grasa: 60,32g | Prot: 155,81g | Carbh: 10,07g.
Almuerzo: cheddar, broccoli, shrimp. Cena: mozzarella, tuna. Pasa Bocas / Otros: beef stick. más...
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3814 kcal
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Ejercicio:
Sentado - 4 horas, Golf (a Pie) - 1 hora, Tareas del Hogar - 1 hora, Máquina de Ejercicio (Moderado) - 25 minutos, Conduciendo - 4 horas, Durmiendo - 6 horas, Descansando - 7 horas y 35 minutos. más...
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