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🥦🥕
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1486 kcal
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Grasa: 60,25g | Prot: 81,76g | Carbh: 191,15g.
Desayuno: Indofood Sambal Bangkok, Saori Saos Tiram, Carrots, Chicken Breast, Ginger , Garlic , Cooked Mustard Cabbage (Fat Not Added in Cooking), Chili Powder , Coffee (Instant Powder) , Sugar. Almuerzo: Carrefour Kencur, Ginger , Turmeric (Ground) , Alfamart Ikan Pindang, Cooked Mustard Cabbage (Fat Not Added in Cooking), White Pepper , Palm Vegetable Oil , Garlic , Chili, Shallots , Chicken Stock Cubes (Dry, Dehydrated) , Salt , Tropicana Slim Pengganti Kecap Asin, Saori Saos Tiram, Nasi Putih. Cena: Tomatoes, Lettuce, Cos or Romaine Lettuce , Kewpie Roasted Sesame Dressing, Smoked Tuna, Forvita Margarine, Saori Saos Tiram, White Pepper , Garlic Powder , Chili Powder , Skinless Chicken Breast, White Pepper , Salt , Potatoes (Flesh, Without Salt, Boiled) , Ultra Milk Susu UHT Full Cream (250ml), Bogasari Tepung Segitiga Biru, Garlic , Green String Beans, Carrots, Broccoli . Pasa Bocas / Otros: Tropicana Slim Madu, Fresh Lime Juice, Mariza Strawberry Jam, Luwak White Coffie, SariWangi Teh Hijau, V-Soy Soya Bean Milk Multi-Grain, Sari Roti Roti Tawar Gandum (2), Nutella Selai Coklat. más...
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1405 kcal
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Ejercicio:
Pesas - 14 minutos, Cocinar - 1 hora, Cardio - 17 minutos, Descansando - 14 horas y 29 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de iin adistya
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