I borrowed this idea from Pixi for the day. One of my favorite songs. Very fitting on my thoughts about choices I make daily,
Choices By Heather Alexander
It's the choices that you make And the ones that you don't That define what you will be What you are and what you seek
All the promises you've kept And the ones that you break All the things that you have bound-up, or set free
Every nexus on the road Everything branching path Means a choice you can't refuse Even choosing not to choose
For the now becomes the past You have passed the node And to win can be A different way to lose
It's so hard to see ahead Though behind it is clear If you'd only known that then But there is no start again
You cannot erase the stains On the life you have lead And the path of now Will change the path of when
All the things you can't forget All the harm that you've done When you fail to be a friend When you broke, but did not mend
Can you learn the lesson there Do just more than just regret Or deceive yourself With all that you pretend?
[interlude]
It's a spiral helix flow Never twice the same Only once you pass this way You can never hope to stay
Let the chisel carve the stone Form the best that you know For you sculpt tomorrow By your choice today
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1418 kcal
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Grasa: 36,70g | Prot: 77,28g | Carbh: 202,25g.
Desayuno: tomato, Coffee (Brewed From Grounds), cottage doubles, apple strudel bar. Almuerzo: creamy tomato soup nutrisystem, Cherry Tomatoes, imitation crab, Radishes, Sweet Red Peppers, Lettuce Salad with Assorted Vegetables, Sauerkraut. Cena: Soft Taco Flour Tortillas, Salted Tortilla Chips, Red Salsa, Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Pasa Bocas / Otros: diet pepsi bottle (16 oz) , celery, activia light yogurt. más...
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2797 kcal
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Ejercicio:
Sentado - 3 horas, Conduciendo - 1 hora y 30 minutos, Ejercicio Acondicionado (Centro de Salud) - 45 minutos, Trotar - 8/kph - 15 minutos, Correr - 10/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 1 hora y 30 minutos, Trabajo de Escritorio - 8 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos. más...
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