Small victory, but I bought my dress blue uniform in 2002 when I was in school to be commissioned as an officer. I was 140's then. Over the years I had the buttons moved out to be as far as they could be so that I didn't have to buy a new uniform. Last year I hit 175. It was snug, but doable. I have to go to a formal event this month and with my recent weight loss I thought I would have to buy a new uniform. Cha Ching 300+ for a jacket and skirt. I took my jacket in and I only had to have the buttons moved over again the opposite direction about 3 inches. Yeah, I can still wear the same uniform from 2003, and am back where I was or better in measurements. Since January 6th I have lost 14 lbs and 3 dress sizes. That may not seem much as many have more than I to lose, but for me I haven't been below 150's since 2003. It seems emense. I credit my FS Buddies for being there to keep me motivated. Thank you guys and gals. Glad to keep giving back where I can.
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1418 kcal
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Grasa: 36,70g | Prot: 77,28g | Carbh: 202,25g.
Desayuno: tomato, Coffee (Brewed From Grounds), cottage doubles, apple strudel bar. Almuerzo: creamy tomato soup nutrisystem, Cherry Tomatoes, imitation crab, Radishes, Sweet Red Peppers, Lettuce Salad with Assorted Vegetables, Sauerkraut. Cena: Soft Taco Flour Tortillas, Salted Tortilla Chips, Red Salsa, Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Pasa Bocas / Otros: diet pepsi bottle (16 oz) , celery, activia light yogurt. más...
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2797 kcal
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Ejercicio:
Sentado - 3 horas, Conduciendo - 1 hora y 30 minutos, Ejercicio Acondicionado (Centro de Salud) - 45 minutos, Trotar - 8/kph - 15 minutos, Correr - 10/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 1 hora y 30 minutos, Trabajo de Escritorio - 8 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
You're doing great!!!!!! That's awesome about the uniform and the weight loss and change in dress sizes!!!!
04 abr. 11 por el miembro: Jenny77WV
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Thanks, Small steps. It isn't fast but like you the results can be seen and feel good. I'd rather be slow and steady and learn how to keep the weight off for good. Have a great week.
04 abr. 11 por el miembro: windrider
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Fantastic!! :D Keep up the Awesome work!
04 abr. 11 por el miembro: Jada Petsch
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Congrats! It's so wonderful when you can fit into old clothes. Hope that you have fun!
04 abr. 11 por el miembro: BekkaL85
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That's awesome Windrider, congratulations! I'm getting to the point of having to get my clothes taken in a bit as well, but I'm going to wait a bit longer. Thank goodness I have lots of stretchy clothes! :D
I completely agree about the slow and steady, I'm doing the same. And I believe that I'll be able to maintain my target goal once I get there too! :D
06 abr. 11 por el miembro: Dolphin_Girl
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Congrats Melissa! That is quite an accomplishment!!
06 abr. 11 por el miembro: radiochick
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I get to go take my official photo tomorrow now that my uniform is so PRETTY, or is that because I am so pretty in my uniform :) lol
06 abr. 11 por el miembro: windrider
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