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Well i didnt get out for my run yesterday... I did something to my knee. No idea what happened i was standing talking turned to go back to my desk and OUCH??? feeling better today. So i am wearing runners all day no heels for this chick until the weekend.
I weighed in this morning i am down... not by a lot but Down is still good!
I dont think i will go run at lunch today either. This weekend is going to be packed with walking all over NYC so i dont want to push it.
I dont think i will be able to record while i am away unless I have WiFi so fingers crossed i can stay somewhat on track!!!
have a good week all
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632 kcal
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Grasa: 15,10g | Prot: 44,80g | Carbh: 83,40g.
Desayuno: Oikos Oikos Greek Yogurt with Honey, Kirkland Signature Shredded Mozzarella Cheese, Weight Watchers Wheat English Muffins. Almuerzo: activia Activia Yogurt, Penn Station Turkey Dagwood (Lite). más...
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