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Not been a good week food-wise. Took Ill, then went on a trip and it just kinda spiraled from there. But I'm back on track. Thankfully not much damage was done.
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95,1 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 15,1 kg.
Dieta seguida: Bien.
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1108 kcal
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Grasa: 13,36g | Prot: 64,25g | Carbh: 184,94g.
Cena: Watermelon , Pineapple , Chicken Shawarma, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Bread . más...
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Ganando 0,3 kg a la Semana
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