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Don't know what the crazy
Low was all about except worked my tail off at the hospital those days but need to muscle back a lb here. No problem !
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63,8 kg
Disminuído hasta ahora: 17,8 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1150 kcal
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Grasa: 51,29g | Prot: 53,52g | Carbh: 119,78g.
Desayuno: Apples . Almuerzo: Kefir, Calavo Avocado, Pineapple . Cena: Chobani 0% Plain Greek Yogurt (8 oz), Hamburger with 1/4 Lb Meat on Bun, Kraft Singles 2% Milk American Cheese Slices, Daiya Cheddar Style Shreds, Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes. más...
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Ganando 2,9 kg a la Semana
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