Diario de Twinieten, 01 abr. 11

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OMG I am so exhuasted! I have a goal, 10 pounds or more before my trip. If I do well, I might be able to skinny up in 2 months. I'm mentally and physically drained at the moment. What a week! I'm going to get on that treadmill now before I sit down and become one with the couch!

Ver Calendario de Dieta, 01 abril 2011:

1180 kcal

Grasa: 68,42g | Prot: 121,80g | Carbh: 12,20g. Desayuno: Atkins Advantage strawberry shake, Coffee. Almuerzo: Sour Cream, Tomato , Cheddar Cheese. Cena: Hunts Pasta Sauce, Asparagus, Cheese Whole Mozzarella, Hormel Original Pepperoni Slices, Chicken Breast. más...

2037 kcal

Ejercicio: Walking- Treadmill - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Hope that you have a great weekend. And I am sure that you will hit your goal. Good job with the exercise!

01 abr. 11 por el miembro: ctlss

Thanks you ctlss.... I think I will become one with the couch now. I'm even thinking, maybe crawl in to bed and veg out in front of the TV there. At least if I crawl in to bed, I might be able to manage my current need to feed. Although I know today is severly veggie-light, I don't want to start snacking right now. Too many good temptations right now and I want to stay in ketosis.

01 abr. 11 por el miembro: Twinieten

That happens sometimes to me also, and I am scrambling to add veggies at the end of the day...usually a couple of sticks of celery with some cream cheese helps.

02 abr. 11 por el miembro: ctlss


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Diario de Twinieten, 01 abr. 11

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