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Twinieten
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01 abr. 11
Diario de Twinieten, 01 abr. 11
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OMG I am so exhuasted! I have a goal, 10 pounds or more before my trip. If I do well, I might be able to skinny up in 2 months. I'm mentally and physically drained at the moment. What a week! I'm going to get on that treadmill now before I sit down and become one with the couch!
Ver Calendario de Dieta
, 01 abril 2011:
1180 kcal
Grasa: 68,42g | Prot: 121,80g | Carbh: 12,20g.
Desayuno:
Atkins Advantage strawberry shake, Coffee.
Almuerzo:
Sour Cream, Tomato , Cheddar Cheese.
Cena:
Hunts Pasta Sauce, Asparagus, Cheese Whole Mozzarella, Hormel Original Pepperoni Slices, Chicken Breast.
más...
2037 kcal
Ejercicio:
Walking- Treadmill - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas.
más...
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Hope that you have a great weekend. And I am sure that you will hit your goal. Good job with the exercise!
01 abr. 11 por el miembro:
ctlss
Thanks you ctlss.... I think I will become one with the couch now. I'm even thinking, maybe crawl in to bed and veg out in front of the TV there. At least if I crawl in to bed, I might be able to manage my current need to feed. Although I know today is severly veggie-light, I don't want to start snacking right now. Too many good temptations right now and I want to stay in ketosis.
01 abr. 11 por el miembro:
Twinieten
That happens sometimes to me also, and I am scrambling to add veggies at the end of the day...usually a couple of sticks of celery with some cream cheese helps.
02 abr. 11 por el miembro:
ctlss
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