Diario de megan4, 08 may. 09

TGIF!! Hoping that I can take a few moments this weekend and get myself into a better frame of mind - can feel myself drifting out of diet mode which is so frustrating because things have been going very well up to now - have no idea what is going on in my subconscious! The best that I can come up with is that I am not getting enough rest and that is sabotaging my routine. When I'm tired, I feel down and when I'm down, I have no desire to do anything!!
It was so great having my husband home last weekend and it's always hard when he leaves again - lots of things piling up against me.
Really helps to read all the positive things you guys are doing here - helps to motivate me. Hopefully I will do better today.

---

1129 kcal

Grasa: 9,22g | Prot: 68,88g | Carbh: 220,05g.   Desayuno: fat free milk, Activia Fat Free Strawberry Yogurt, Fiber One Bran cereal, coffee. Almuerzo: sliced ham, chicken chopped salad. Cena: polaner, light wheat bread. Pasa Bocas / Otros: sliced ham, light wheat bread, baby cut carrots. más...

1710 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...