Diario de John10251, 11 sep. 14

Perfil de John10251 | < Entrada anterior |Entrada siguiente >

Vacation has been wonderful but my eating has been out of control despite working out very hard. Mexican food is my weakness and I have visiting the best Mexican restaurants ever. I can't wait until we go out tonight to my favorite restaurant one last time. LOL I'll be headed home this weekend to the safety my place.

75,8 kg Disminuído hasta ahora: 8,1 kg. Aún para ir: 5,5 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 11 septiembre 2014:

1847 kcal

Grasa: 93,34g | Prot: 92,06g | Carbh: 167,66g. Desayuno: Fried Egg, Jimmy Dean Turkey Sausage Links. Almuerzo: Dino's The Greek Place Mediterranean Pita Chips, Cherry Tomatoes, Lettuce, Chicken or Turkey Salad. Cena: Rosarita Refried Beans, Spanish Rice, Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda), Tortilla Corn Chips, Cucumber (Peeled), Radishes, El Pollo Loco Pork Carnitas Taco. Pasa Bocas / Otros: Chocolate Fudge with Nuts. más...

2345 kcal

Ejercicio: Máquina de Ejercicio (Moderado) - 45 minutos, Natación (Lento) - 20 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...

peso estable

1 Seguidor Apoyo

Comentarios

mmm burritos

11 sep. 14 por el miembro: wakamiya

Yes, vacation tends to be a "free for all" for me - but I always bring my gym clothes and workout during the vacations! So, maybe it is just about balance and doing well most of the time. Have a great last day.

11 sep. 14 por el miembro: HCB

You deserve it, you were on vacation and it's not like you gained 5+. You will have that off in no time.

11 sep. 14 por el miembro: C67241

Thanks all.

11 sep. 14 por el miembro: John10251

Good Job!!!

11 sep. 14 por el miembro: TAIC69


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de John10251

Ver la Historia Completa

Diario de John10251, 11 sep. 14

Enviar un Comentario

Peso Histórico de John10251