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Feeling lethargic and really do not want to exercise but I probably will because I really do not want to fail myself. Okay...Grr!!! Burnt up 450 calories jaja
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1812 kcal
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Grasa: 80,97g | Prot: 98,58g | Carbh: 196,17g.
Desayuno: Bananas, Apples. Almuerzo: The Natural Brands Company LTD Bounce Natural Energy Ball - spirulina & Ginseng, Cottage Cheese, Plain Yogurt, Whole Milk, Sunny Green Organic Spirulina, Spirulina Seaweed, Green Tea, Mercola Miracle Whey, Blueberries, Cinnamon, Red or Cayenne Pepper, Bob's Red Mill Flax Seed, Walnuts. Cena: Daisy Sour Cream, Dinner Rolls, Butternut Squash Soup, Boiled Egg. Pasa Bocas / Otros: Pistachio Nuts. más...
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2450 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - 18/kph - 51 minutos, Descansando - 15 horas y 9 minutos, Durmiendo - 8 horas. más...
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