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Size 10 jeans buttoned and zipped without issue/muffin topping today!!!!
Some of the most fun I'm having losing weight is being able to fit into old clothes again.
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1640 kcal
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Grasa: 52,39g | Prot: 79,85g | Carbh: 213,42g.
Desayuno: Coffee, Vanilla Whey Protein Powder, microwave bacon, banana. Almuerzo: miso soup, salmon nigiri, tuna nigiri, california roll. Cena: vegetable broth, extra firm tofu, sriracha sauce, rice noodles, scallions, onion, carrots, baby bok choy, broccoli, hoisin sauce, cilantro. Pasa Bocas / Otros: Raw Almonds. más...
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3206 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 12 minutos, elliptical - 1 hora, Durmiendo - 7 horas, Descansando - 7 horas y 48 minutos, Trabajo de Escritorio - 8 horas. más...
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