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Why am I not hungry and so full of energy? Weird ö.ö
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1672 kcal
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Grasa: 69,58g | Prot: 108,53g | Carbh: 175,76g.
Desayuno: Now Foods Organic Spirulina Powder, Red or Cayenne Pepper, Nature's Promise Organic Frozen Blueberries, Bob's Red Mill Natural Raw Whole Flaxseed, Cinnamon, Plain Yogurt, Whole Milk, Mercola Miracle Whey, Granny Smith Apples, Green Tea. Almuerzo: Navels Oranges, Luna Luna Protein Bar - Cookie Dough. Cena: Eating Right Spring Mix Salad Greens, Calavo Avocado, Turkey Sandwich. Pasa Bocas / Otros: Pistachio Nuts, Ghirardelli Dark Chocolate Intense Dark 72%. más...
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2707 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Caminar (Lento) - 3/kph - 50 minutos, Montar en Bicicleta (Lento) - 18/kph - 50 minutos, Descansando - 11 horas y 20 minutos, Durmiendo - 8 horas. más...
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 Comentarios
what have you been doing for exercise and what have you been eating? anything new?
01 sep. 14 por el miembro: heidiwildasin
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I have been riding my stationary bike two times a day for 30 minutes, and I am eating SUPER healthy.
01 sep. 14 por el miembro: wakamiya
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I would just be grateful and not questioning this if I were you, lol.
01 sep. 14 por el miembro: AilaOne
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01 sep. 14 por el miembro: wakamiya
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If you eat mostly healthy foods you will feel full and you will have more energy, exercise also helps with staying energetic. That is the difference between your lifestyle and the people who eat junk food but stay in their RDI limit and don't exercise. They are hungry all the time and have no energy.
01 sep. 14 por el miembro: snezica
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You are eating healthy. Good for you!
01 sep. 14 por el miembro: Deb_N
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Ja snövit, makes sense! Thanks buddies :D
02 sep. 14 por el miembro: wakamiya
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