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179 again today! Measure tomorrow, Sept. 1st. R&J coming Sept 6th thru the 14th. NOT GOING TO STRAY ONE BIT OFF PROGRAM! I will 'Southern' cook for them, but not eating one thing this time that I will regret. (Just look at last May 2O journal entry, ugg!) I control nothing but myself, and that is what I do as my JOB. This ought to be interesting cos B lives here now too! Sweet.
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290 kcal
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Grasa: 4,27g | Prot: 30,86g | Carbh: 31,49g.
Desayuno: Lactaid 100% Lactose Free Fat Free Milk, Body Fortress 100% Premium Chocolate Whey Protein, Regular Coffee. Almuerzo: Fage Total 0% Greek Yogurt, Strawberries. Cena: Pace Chunky Medium Salsa, Laughing Cow Light Creamy Swiss Cheese Wedges, Morningstar Farms Spicy Black Bean Burger. Pasa Bocas / Otros: Popsicle Sugar Free Popsicles. más...
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