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WOO HOO, 179! Gee, I hope that stays a while! Trying each day for more protein, but it's hard when you have zero appetite. More shakes and more greek yogurt I guess. Downward!
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81,2 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 24,5 kg.
Dieta seguida: 100%.
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336 kcal
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Grasa: 6,47g | Prot: 40,05g | Carbh: 29,00g.
Desayuno: Tea (Brewed, Decaffeinated), Premier Nutrition High Protein Shake - Chocolate. Cena: Steamed or Boiled Shrimp, Low Sodium Chicken Broth (Canned), Campbell's 98% Fat Free Cream of Celery Soup. Pasa Bocas / Otros: Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. más...
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Perdiendo 3,2 kg a la Semana
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