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I used to be an amazing runner at school and probably not run since. just ran the length of a football pitch and back. not far but to me if I can start small I might be able to get back to it over time. normally my legs don't want to work but I think the exercise bike is helping to strengthen them. onwards and upwards :)
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1427 kcal
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Grasa: 16,51g | Prot: 42,27g | Carbh: 69,87g.
Almuerzo: Ryvita Crackerbread. Cena: Warburtons Sandwich Thins, Sainsbury's Be Good to Yourself Caesar Dressing, Cherry Tomatoes, Sainsbury's Be Good to Yourself Mayonnaise, Eatlean Protein Cheese, Weight Watchers Beef Lasagne. Pasa Bocas / Otros: Smirnoff Vodka. más...
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