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👌
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70,4 kg
Disminuído hasta ahora: 21,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1594 kcal
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Grasa: 82,52g | Prot: 99,54g | Carbh: 119,15g.
Almuerzo: Once Again Creamy Roasted Almond Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Blackberries , Cantaloupe Melons . Cena: Clover Sonoma Fat Free Milk, Krinos Myzithra Cheese, Gold Medal All-Purpose Flour, Bell Peppers, Ukrop's 93% Lean Ground Beef, Potatoes (Flesh Without Skin, Without Salt, Boiled), Onions, Eggplant, Butter, Tomatoes, Egg, Ground Lamb or Patty, Clover Sonoma Fat Free Milk, Krinos Myzithra Cheese, Gold Medal All-Purpose Flour, Bell Peppers, Ukrop's 93% Lean Ground Beef, Potatoes (Flesh Without Skin, Without Salt, Boiled), Onions, Eggplant, Butter, Tomatoes, Egg, Ground Lamb or Patty. más...
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Perdiendo 1,3 kg a la Semana
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