Registro de peso (no entrada de diario) del 27 agosto 2014
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63,8 kg
Disminuído hasta ahora: 17,8 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1589 kcal
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Grasa: 93,53g | Prot: 68,94g | Carbh: 147,29g.
Desayuno: Sargento Munster Cheese, Daiya Cheddar Style Slices, Bob's Red Mill Unsweetened Shredded Coconut, Cooked Brussels Sprouts, Cooked Asparagus (from Fresh), Red Tomatoes, Strawberries, Spectrum Organic Virgin Coconut Oil. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Daiya Cheddar Style Shreds, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Trader Joe's Organic Virgin Coconut Oil, Green String Beans, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Great Value Sweetened Coconut Flakes, Trader Joe's Raw Unsalted Creamy Almond Butter, Granny Smith Apples, Kefir, Date. más...
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Perdiendo 5,1 kg a la Semana
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