Hi Erq1, no he didn't suggest that I gain some weight. My body fat is a little lower than he suggests. He said that the data is showing that a body fat percentage for a person my age should be in the low twenties. Mine is usually slightly below 20 percent. Today it is 20.2% but I don't think that will hold all week. He doesn't know my BF percentage. He was responding to my questions...
15 nov. 21 por el miembro:
John10251