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I am feeling so much better today. I slept all night for 2 nights now. TG for doctors and allergy meds. It is off and on rain here. Maybe it will wash some of the obnoxious pine pollen out of the air and let my allergies be normal again. I hope all of you are having a great weekend.
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1528 kcal
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Grasa: 41,49g | Prot: 82,08g | Carbh: 218,25g.
Desayuno: blueberry. Almuerzo: broccoli, green bean, garlic shrimp, egg drop soup, hot sour soup. Cena: Hummus with Salsa, Macaroni and Cheese with Beef Nutrisystem, strawberry, sweet bell pepper, Fat-Free Raspberry Dressing (Half), cheese stick, salad. Pasa Bocas / Otros: radish, peppermint cookie nutrisystem. más...
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2072 kcal
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Ejercicio:
Sentado - 6 horas, Tareas del Hogar - 2 horas, Conduciendo - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...
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