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Beautiful cool morning...good walk. Just wish I didn't have to stop so may times because my back and hips ache. Finished though. Soon going to have to go 3X (1 1/2) miles. :/
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420 kcal
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Grasa: 7,50g | Prot: 52,00g | Carbh: 37,50g.
Desayuno: Lipton Diet Green Tea with Citrus, Maxwell House International Cafe Sugar Free Suisse Mocha, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Sargento Light Mozzarella String Cheese. Cena: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Pasa Bocas / Otros: Popsicle Sugar Free Popsicles, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. más...
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2109 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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