Diario de cindylynnwho, 11 nov. 21

I had to redo this particular set of intervals because my phone died in the middle of them last time

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1531 kcal

Grasa: 55,39g | Prot: 66,23g | Carbh: 140,45g.   Desayuno: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Almuerzo: Hellmann's Vegan Sandwich Spread, StarKist Foods Solid White Albacore Tuna in Water, Orchard Choice Mission Figlets, Tru-Nut Keto Collagen Protein Powder, Pepperidge Farm Herb Seasoned Classic Stuffing. Cena: Egg Drop Soup, Cheese Pizza with Vegetables. Pasa Bocas / Otros: Coors Light Beer (Bottle), Guacamole, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Reese's Miniature Peanut Butter Cups (1), Alacer Corp Emergen-C Raspberry. más...

1863 kcal

Ejercicio: Yoga - 10 minutos, Trotar - 8/kph - 50 minutos, Caminar (Ejercicio) - 5,5/kph - 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...