Diario de Marisa D, 24 ago. 14

now that I am finally done going to all these weddings, I want to concentrate on how I eat on a normal day....today being Sunday and being home where I can pick more, i find myself not wanting to eat at all, but I need to eat something, just less of everything....
so I am going to try and record things as I eat it so I can adjust how I eat during the day...

Ver Calendario de Dieta, 24 agosto 2014:
724 kcal Grasa: 10,77g | Prot: 26,43g | Carbh: 135,31g.   Desayuno: Father Sam's Whole Wheat Pita Pockets. Almuerzo: Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled), Stop & Shop Corn on the Cob. Cena: Kangaroo Whole Wheat Pita Halves, Spanish Rice. Pasa Bocas / Otros: Private Selection Blueberry Greek Yogurt, Almonds, Espresso Coffee. más...

   Apoyo   


     
 

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