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I've been trying to buckle down a bit more on getting myself to exercise. Completed the WATP 5mile walk 2 days in a row now..knees kinda hate me for doing the jogging part of it..hoping they'll get over it :) I'm very close to fitting into my size smaller jeans..will try them on again when i hit 299' I went and bought the next 2 sizes down from the jeans but in shorts. They will be my motivator. Once the jeans fit i'll try on a pair of shorts and go from there. I want to be in the smallest ones in June. Will be so awsome to be able to ride the amusement rides with my son :)
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1835 kcal
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Grasa: 33,74g | Prot: 126,70g | Carbh: 285,12g.
Desayuno: CFFEE MATE VANILLA CARB-SELEC, Coffee, Ultra Weight Loss Shake - Creamy Milk Chocolate, Fat Free American Cheese Singles, Egg Beaters - Original, Light Wheat Multigrain English Muffin. Almuerzo: 6" Oven Roasted Chicken Breast, 2% Milk American Cheese Singles, Fat Free Honey Mustard Sauce, Diet Pepsi (Can), Fat Free Honey Mustard Sauce, 2% Milk American Cheese Singles, 6" Oven Roasted Chicken Breast, Bananas. Cena: Whole Wheat Low Carb High Fiber Tortillas, spinach, White Turkey (Deli Cut Rotisserie), Light Cucumber Ranch Reduced Fat Dressing, Sriracha Hot Chili Sauce. Pasa Bocas / Otros: Light & Fit Yogurt - Toasted Coconut Vanilla, Strawberries, Natural Whey Protein, Dannon Light & Fit nonfat Yogurt - Vanilla. más...
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4108 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora y 8 minutos, Descansando - 14 horas y 52 minutos, Durmiendo - 8 horas. más...
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