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Guys I was running on the treadmill this morning and then loadshedding started. Nearly shot through the window 🤣🤣🤣
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1600 kcal
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Grasa: 89,39g | Prot: 75,23g | Carbh: 136,49g.
Desayuno: Bananas, Nescafe Classic, The Harvest Table Vegan Protein Powder, Buttanutt Almond Milk. Almuerzo: Tomatoes, Egg, Avocados , Yellow Sweet Peppers, Pick n Pay Plain Fat Free Cottage Cheese Smooth. Cena: Focaccia, Pawpaw, Pork Spareribs, Ina Paarman's Basil Pesto, Avocados , President Feta Plain, Lettuce, Woolworths Peanut Brittle. Pasa Bocas / Otros: Nestle Bar One (21g), Woolworths Fresh Custard with Vanilla Bean Seeds, Woolworths Tiramisu Cake, Nespresso Coffee, Nespresso Coffee, Strawberries, Woolworths Triple Chocolate Dessert, Boerewors. más...
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