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👌 Peace.
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68,8 kg
Disminuído hasta ahora: 22,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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778 kcal
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Grasa: 28,56g | Prot: 62,29g | Carbh: 70,32g.
Desayuno: Great Value Quick Cook Steel Cut Oats, Great Value Organic Unsweetened Applesauce, Gold Medal All-Purpose Flour, Butter, Egg. Cena: Clover Sonoma Fat Free Milk, Krinos Myzithra Cheese, Gold Medal All-Purpose Flour, Bell Peppers, Ukrop's 93% Lean Ground Beef, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Onions , Eggplant , Butter , Tomatoes, Egg, Ground Lamb or Patty, Bell Peppers, Onions , Cucumber (with Peel) , Celery , Carrots , Lettuce, Tomatoes. Pasa Bocas / Otros: Sunny Select Cocoa Powder, Dannon Oikos Pro Plain. más...
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Perdiendo 2,2 kg a la Semana
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