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Trying to crack down on the food intake now. Time to fine tune and weed out the last of the bad things. Baby steps. I've managed to incorporate 1 hour of cardio each and every day and I'm comfortable with it, to the point I am considering working out twice a day, once in the AM and PM. We'll see how it goes.
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1249 kcal
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Grasa: 54,17g | Prot: 56,70g | Carbh: 137,00g.
Desayuno: water, creamy milk chocolate. Almuerzo: rich chocolate royale, water. Cena: croutons, iceberg salad, hormel bacon bits, flatbread deli. Pasa Bocas / Otros: jiff to go, celery, pineapple chunks dole. más...
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