Diario de akes., 04 nov. 21

Everytime I forget to weigh in amd jot down my foods🙈. Started feeling under the weather since yesterday. still trying to keep the eating together 😏

52,6 kg Disminuído hasta ahora: 0,4 kg.    Aún para ir: 5,6 kg.    Dieta seguida: Bien.

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1025 kcal

Grasa: 30,46g | Prot: 36,51g | Carbh: 137,23g.   Desayuno: Coffee, Jungle Oats. Almuerzo: Maggi 2 Minute Noodles (Durban Curry). Cena: Lipton Ice Tea Lemon, Fried Calamari, Deep Fried Potato French Fries (from Fresh). Pasa Bocas / Otros: Coffee, Parmalat Fabulite Fat Free Vanilla Yoghurt, Pineapple, Strawberries. más...