Diario de she-ri-ta, 04 nov. 21

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Managed to bring my BMI down a fair amount. So proud of the progress I’ve made since starting my healthy lifestyle journey.
Remember to reflect on how far you’ve come. Progress is progress even when it’s slow 🌱

Ver Calendario de Dieta, 04 noviembre 2021:

1091 kcal

Grasa: 39,63g | Prot: 58,00g | Carbh: 133,78g. Desayuno: Buttanutt Almond Milk, Bananas, Nescafe Classic, The Harvest Table Vegan Protein Powder. Almuerzo: Cape Point Salmon Trout Portions, Barley with Butter Beans. Cena: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Yellow Sweet Peppers. Pasa Bocas / Otros: Oreo Oreo Original , Red Delicious Apples, Woolworths Seaweed Coconut Crunch, Sugar, Low Fat Milk, Nescafe Classic, SPAR Double Cream Plain Yoghurt, The Allergen Baker Red Velvet Biscuits (Gluten-Free). más...