started a new med today,wasnt too bad.Had 2 real bad lows but recovered well.Tomorrow is going to be better.
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1978 kcal
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Grasa: 86,65g | Prot: 47,48g | Carbh: 260,99g.
Desayuno: Sara Lee Oven Fresh Apple Pie. Almuerzo: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Thomas' Original Made with Whole Grains English Muffins, Sara Lee Oven Fresh Apple Pie. Cena: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Skippy Creamy Peanut Butter, Bunny Bread 100% Whole Wheat Bread. Pasa Bocas / Otros: Jif Creamy Peanut Butter, Toasted Whole Wheat Bread (Commercial), Blueberries, Strawberries, Cantaloupe Melons, Kroger Honeydew Melon. más...
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3406 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Comentarios
Pray to the Lord for strength and help, and HE will reverse your "real bad lows." Matthew 21:22 says "And all things you ask for in prayer, BELIEVING, you will receive." May you have a HEALTHY AND BLESSED weight-loss journey!
26 ago. 14 por el miembro: encouraged
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