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Yes, 186!! Wow am I surprised! This feels great, plus I'm never hungry...maybe some bike today. Hook's seminar tomorrow night, Heidi on Tuesday, then Hook's apt on Thur. Lets keep going
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84,4 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 27,7 kg.
Dieta seguida: 100%.
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392 kcal
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Grasa: 9,05g | Prot: 49,78g | Carbh: 26,09g.
Desayuno: Lactaid 100% Lactose Free Fat Free Milk, Body Fortress 100% Premium Chocolate Whey Protein, Kirkland Signature Bottled Water, Regular Coffee, Maxwell House International Cafe Sugar Free Suisse Mocha. Cena: Oscar Mayer Thin Sliced Turkey Breast, Sargento Light Mozzarella String Cheese, Great Value Part Skim Milk Ricotta Cheese. Pasa Bocas / Otros: Dannon Light & Fit Greek Blends - Cherry Chocolate, Jell-O Sugar Free Strawberry Gelatin. más...
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Perdiendo 6,4 kg a la Semana
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